Can your diet affect Hemorrhoid flare up?
Or are there certain types of food or ingredients that can make things worse. Also can stress have an affect, and are hemorrhoids hereditary? My mother had an operation for them when she was 40, and my father is 64 and has never had them. I am in my early 30′s and had my first one at 30 and second one a month ago, is there anything I can do to help prevent flare up?
There is some thought that hemorrhoids my be somewhat hereditary. There seems to be a familial tendency, although it probably plays a small role.
We actually all have hemorrhoids. What causes problems is when they swell, causing symptoms (most commonly pain, itching and bright red blood from trauma).
Things you can do to prevent a flare-up include: avoid constipation, weight loss (if you’re obese), avoid prolonged sitting – whether at work or on the toilet, wash that area regularly.
Fiber supplements and eating a diet high in fiber are very helpful because they keep you regular and keep the stool softer, reducing the trauma that may cause a hemorrhoid to get worse. Stool softeners are also helpful during a flare-up because it allows that area to heal.
Eve Abbott on All Consuming TV
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