working out hemorrhoids

Can I do situps and core work with a hemorrhoid?

I have a hemorrhoid.. It’s small but I want to continue working out.. can i still do situps and pushups until it goes away..

Hi Crewdawg,

I would wait until it passes. Any unnecessary straining will only prolong the problem. In the meantime, you should ensure that you are consuming enough fiber and water on a daily basis (This will help ward off any unnecessary straining during bowel movements).

Filed under: Cures and Remedies

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